Ayurveda defines Swastha (healthy person) as "To stay healthy the bio-humors (Dosha), tissues (Dhatu) and metabolic waste products (Mala) must be in equilibrium state and the digestive power should be in normal stage followed by Healthy Soul and calm Mind and active Sense organs is said to be Swastha (healthy person).
Ayurveda is the science of life and the only science which guides about healthy regimens to live healthy happy and long life. Accumulation of Dosha, Dhatu, Mala in the body which may in turn leads to different disease. Here we try to conclude to make our attention towards accumulation of Dosha, Dhatu and Mala in the body which causes diseases as lifestyle disorders.